tag:blogger.com,1999:blog-85742488470278564082024-02-08T02:46:36.960+02:00Clipa indigoMihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.comBlogger326125tag:blogger.com,1999:blog-8574248847027856408.post-48859460088128764042013-10-19T19:34:00.002+03:002013-10-22T20:09:00.181+03:00Dupa doi ani de practicare a psihologiei/ psihoterapiei...<span class="userContent">Confesiune.. din ceea ce am observat si am
lucrat.. Au fost si sunt persoane cu care lucrez: anxioase, depresive,
cu fobii, cu disfunctii sexuale, persoane care nu se cunosc si care se
lasa abuzate sau care ii abuzeaza pe altii, copii si tineri care au invatat
sa fie agresivi de la parintii lor, multi pacienti care sufera de
dependente si altele.. Aproape toti au anumite lucruri in comun. Dincolo
de tonele de teorie, mai jos am incercat sa sintetizez tot ce am
observat, am expe<span class="text_exposed_show">rimentat si ce s-a
validat din ceea ce stiam. Cuvintele par seci, dar satisfactia pe care o
ai cand aduci un pacient pe linia de plutire este enorma. Prin cuvinte
nu ne putem schimba, dar prin traire si experienta personala, da. Luati
aceste observatii ca pe un mic ghid si ramane sa experimentati
personal...</span></span><br />
<br />
<span class="" id="result_box" lang="ro"><span title="After 2 years (today) of practicing psychology and psychoterapy I can say to you:">As vrea sa-ti spun:</span><span title="- never loose your hope"> </span></span><br />
<br />
<span class="" id="result_box" lang="ro"><span title="- never loose your hope">- Nu-ti pierde niciodata speranța</span><span title="- your reality may not be clear each time, you need to pray much, to believe in light and also you can ask for a good psychoterapyst to help you to find your inner master, the divine spark, the inner therapist of your soul (always"> </span></span><br />
<span class="" id="result_box" lang="ro"><span title="- your reality may not be clear each time, you need to pray much, to believe in light and also you can ask for a good psychoterapyst to help you to find your inner master, the divine spark, the inner therapist of your soul (always">-
Uneori realitatea poate sa nu-ti fie clara (toti tindem sa fim subiectivi cand este vorba despre noi insine), de aceea ai nevoie sa te rogi mai mult, să crezi în faptul ca lumina exista oriunde si oricand- depinde de disponibilitatea ta de a o vedea si atrage.. De asemenea, poti apela la un psihoterapeut sau consilier psihologic bun pentru a te ajuta să gasesti propriul vindecator interior,
scânteia divină (
ai grija sa cauti </span><span title="try to find information about your psychoterapist, if he or she is certificate, because I met many cheaters)">cat mai multe informații despre el, daca este atestat sau nu la Colegiul Psihologilor din Romania- trebuie sa-i regasesti numele in Registrul psihologilor pe site-ul www.copsi.ro sau vezi daca este certificat de o alta institutie importanta din afara tarii, pentru că am întâlnit mulți trișori... si nu poti risca atunci cand este vorba despre psihicul tau; un psiholog autentic a lucrat mult cu el insusi mai intai si abia apoi poate avea rezultate cu altii)</span><span title="- love is God and God is love- Jung has right that you are not sane when you loose the relation with God"> </span></span><br />
<span class="" id="result_box" lang="ro"><span title="- love is God and God is love- Jung has right that you are not sane when you loose the relation with God">-
Iubirea este Dumnezeu și Dumnezeu este iubire - Jung are dreptate cand spune ca atunci când ai pierdut relația cu Dumnezeu apare boala</span><span title="- is not necessary to be perfect, you are perfect as you are; you just have to be aware about things very bad that you want to change in your life; see them and make a good plan"> </span></span><br />
<span class="" id="result_box" lang="ro"><span title="- is not necessary to be perfect, you are perfect as you are; you just have to be aware about things very bad that you want to change in your life; see them and make a good plan">-
Nu este nevoie să fii perfect, esti perfect așa cum ești (imperfect),
trebuie doar să constientizezi ceea ce nu- ti place in viata ta si ai vrea sa schimbi; observa totul si fa-ti un plan bun</span><span title="- psychology is inspired from yoga and also from confession (Freud said himself that he was inspired from christian conffesion described by Dostoievski); many exercises are from yogis (types of breaths, relaxation) so don`t be afraid about yoga; yoga is not"> </span></span><br />
<span class="" id="result_box" lang="ro"><span title="- psychology is inspired from yoga and also from confession (Freud said himself that he was inspired from christian conffesion described by Dostoievski); many exercises are from yogis (types of breaths, relaxation) so don`t be afraid about yoga; yoga is not">-
Psihologia este inspirata din yoga și din spovedanie (
Freud însuși a spus că a fost inspirat de spovedania
descrisa de Dostoievski ); multe tehnici sunt inspirate din yoga ( tipuri
de respirație, relaxare), astfel încât nu ai de ce sa te temi de yoga, yoga
nu este </span><span title="a religion, is a way to find a good balance between your body, your mind and your soul; your body can influence your mind and mind also can influence in good or in worth your body; always balance relaxation with activities">o
religie, este o modalitate de a găsi un echilibru între corp,
minte și suflet; corpul fizic poate influența mintea și mintea, de
asemenea, poate influența în bine sau în rau corpul fizic; echilibreaza întotdeauna relaxarea cu diferitele activități</span></span><br />
<span class="" id="result_box" lang="ro"><span title="a religion, is a way to find a good balance between your body, your mind and your soul; your body can influence your mind and mind also can influence in good or in worth your body; always balance relaxation with activities"><br /></span></span>
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7IEx9oPBHemCJDjwf1uzuNfSkYz0ywEaGrnVliiZ0fYbVKRM0puOKYMUUOKy_d9wK1bTCYzX9QgqGhWmbnzbRVrFanvptKsy4CGEUQvNQ1aQgjgKM-_o2tRjZZ-tS5Mp2GiLBn9MvA34/s1600/Fotografie1774.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7IEx9oPBHemCJDjwf1uzuNfSkYz0ywEaGrnVliiZ0fYbVKRM0puOKYMUUOKy_d9wK1bTCYzX9QgqGhWmbnzbRVrFanvptKsy4CGEUQvNQ1aQgjgKM-_o2tRjZZ-tS5Mp2GiLBn9MvA34/s320/Fotografie1774.jpg" width="320" /></a></div>
<span class="" id="result_box" lang="ro"><span title="a religion, is a way to find a good balance between your body, your mind and your soul; your body can influence your mind and mind also can influence in good or in worth your body; always balance relaxation with activities"><br /></span></span>
<span class="" id="result_box" lang="ro"><span title="a religion, is a way to find a good balance between your body, your mind and your soul; your body can influence your mind and mind also can influence in good or in worth your body; always balance relaxation with activities"></span></span><br />
<span class="" id="result_box" lang="ro"><span title="a religion, is a way to find a good balance between your body, your mind and your soul; your body can influence your mind and mind also can influence in good or in worth your body; always balance relaxation with activities"></span></span><br />
<span class="" id="result_box" lang="ro"><span title="a religion, is a way to find a good balance between your body, your mind and your soul; your body can influence your mind and mind also can influence in good or in worth your body; always balance relaxation with activities"><br /></span><span title="-is difficult to be authentical in any relationship if you are not ok with yourself, if you don`t appreciate and love yourself">- Este greu să fie autentic, în orice relație, dacă nu esti ok cu tine, dacă tu nu te apreciezi si nu te iubesti</span><span title="-are some diseases wich is impossible to heal by yourself; don`t feel that you are weak if you ask for help; in your soul can live a very sad child who needs attention, affection and needs to speak about something, is never too"> </span></span><br />
<span class="" id="result_box" lang="ro"><span title="-are some diseases wich is impossible to heal by yourself; don`t feel that you are weak if you ask for help; in your soul can live a very sad child who needs attention, affection and needs to speak about something, is never too">-
Sunt unele boli pe care iti este imposibil sa le vindeci de unul singur, nu te gandi ca esti slab dacă apelezi la un ajutor specializat; în sufletul tău
poate exista un copil foarte trist, care are nevoie de atenție,
afecțiune și care simte nevoia să exprime ceva; nu este niciodată prea </span><span title="late - for your mental and psysical health you have to find a good and sane way to express your agresivity and sexuality, because Freud has right- there are two basic energies and if you don`t use them well, they will use you -the">tarziu pentru asta</span></span><br />
<span class="" id="result_box" lang="ro"><span title="late - for your mental and psysical health you have to find a good and sane way to express your agresivity and sexuality, because Freud has right- there are two basic energies and if you don`t use them well, they will use you -the"> - Pentru sanatatea ta mentala si fizica va trebui să găsesti o
modalitate bună, sănătoasă pentru a descarca agresivitatea și
sexualitatea, pentru că Freud are dreptate- există două energii de bază
și dacă tu nu le folosesti bine, ele te vor folosi pe tine. </span><span title="best self defense is sublimation, through creativity, pure love and divine passions -the world is a big mirror, sometimes when you think is something you don`t like at others you refuse to see at yourself.">Cel
mai bun mecanism de apărare este sublimarea- prin creativitate, iubire
pura si pasiuni inaltatoare</span></span><br />
<span class="" id="result_box" lang="ro"><span title="best self defense is sublimation, through creativity, pure love and divine passions -the world is a big mirror, sometimes when you think is something you don`t like at others you refuse to see at yourself.">- Lumea este o oglindă mare- uneori, atunci
când crezi că nu-ti place ceva la alții, este ceea ce refuzi sa vezi la
tine .</span></span>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-9062326296446946602013-10-17T22:15:00.000+03:002013-10-17T22:15:02.105+03:00STARILE CREIERULUI<!--[if gte mso 9]><xml>
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<strong><span lang="RO"></span></strong><br />
<strong><span lang="RO">Betha</span></strong><span lang="RO"></span><br />
<span lang="RO"><br />
<i>Vigilenţă<br />
Concentrare<br />
Percepţie</i></span><br />
<br />
<span lang="RO">În starea Betha eşti treaz, alert. Mintea ta este ascuţită şi
concentrată. Face conexiuni repede şi poti face lucruri care necesită întreaga
ta atenţie. În starea Beta, neuronii sunt activi, lucrează în succesiuni
rapide, ajutându-te să ajungi la performanţe. Noi idei şi soluţii la anumite
probleme fulgerează în mintea ta.<br />
Antrenarea Betha este una dintre cele mai fecvente metode folosite de către
terapeuţi în tratarea deficitului de atenţie.<br />
Exerciţiile bazate pe starea Beta te ajută să te pregateşti pentru un examen,
pentru o prezentare sau să analizezi şi să organizezi informaţiile şi alte
activităţi ce necesită vigilenţă mentală şi nivele înalte de concentrare.<br />
Undele Betha se întind de la 13 la 40 Hz. Starea Betha este asociată cu piscul
concentrării, vigilenţa crescută şi acuitate vizuală. Caştigătorul premiului
Nobel şi alţi oameni de ştiinţă consideră că frecvenţa Betha de 40 Hz poate fi
cheia actului de percepţie.</span><br />
<br />
<br />
<strong><span lang="RO">Alpha</span></strong><span lang="RO"></span><br />
<span lang="RO"><br />
<i>Relaxare<br />
Vizualizare<br />
Creativitate</i></span><br />
<br />
<span lang="RO">Când eşti perfect relaxat, activitatea creierului scade de la
tiparele rapide ale stării Beta în undele mult mai blânde ale stării Alpha.
Nivelul de conştienţă se expandă. Proaspăta energie creativă începe să curgă.
Fricile dispar. Ai o senzaţie eliberatoare de pace şi de bine. Tratamentul
Alpha este recomandat pentru tratarea stresului.<br />
Programele bazate pe starea Alpha te ajută să iţi scoţi la iveală creativitatea
şi sunt excelente pentru rezolvarea problemelor, găsirea de noi idei şi
practicarea vizualizării creative. Alpha este recomandată când vrem să obţinem
stări profunde de relaxare care sunt esenţiale sănătăţii noastre.<br />
Undele Alpha se întind de la 7 la 12 Hz. Acesta este un loc de relaxare
profundă, dar nu chiar meditaţie. În Alpha incepem să accesăm creativitatea de
dedesubtul conştientului – este poarta către o stare de conştienţă mult mai
profundă.</span><br />
<br />
<br />
<strong><span lang="RO">Theta</span></strong><span lang="RO"></span><br />
<span lang="RO"><br />
<i>Meditaţie<br />
Intuiţie<br />
Memorie</i></span><br />
<br />
<span lang="RO">Mai departe în relaxare, intri în misterios. Starea Theta,
unde activitatea creierului scade aproape până la momentul somnului, dar nu
chiar. Theta este starea creierului unde magia se întamplă. Theta aduce
receptivitate crescută, flashuri ce se asemănă cu visele, inspiraţie şi
amintiri de mult uitate. Theta poate aduce o stare profunda de meditaţie, o
senzaţie de “plutire” datorată starii expansive, în Theta poţi simţi că mintea
ta se expandează dincolo de graniţele corpului tău.<br />
Theta este starea ce rezidă în subconştient. De asemenea, Theta are un rol
important in programele de modificare a comportamentului şi a fost folosită ca
tratament împotriva dependenţei de droguri sau alcool. Este o stare a invăţării
supreme, a reprogramării propriei minţi, a amintirii viselor şi a
auto-hipnotizării.<br />
Undele Theta se întind între 4 şi 7 Hz. Este una dintre cele mai extraordinare
domenii pe care le putem explora. Este cunoscută ca zona crepusculară care în
mod normal nu o putem experimenta decât vag atunci când ne trezim din
adâncimile Delta (când ne trezim din somn sau când adormim). În Theta, suntem
într-un vis treaz, flashuri cu imagini vivide trec prin faţa ochilor minţii si
suntem receptivi la informaţie mai mult decât suntem in starea noastră normală.
Theta a fost indentificată ca poarta către învăţare şi memorie. Meditaţia Theta
creşte creativitatea şi puterea de a invăţa, reduce stresul, trezeşte intuiţia
şi alte priceperi extra-senzoriale.</span><br />
<br />
<br />
<strong><span lang="RO">Delta</span></strong><span lang="RO"></span><br />
<span lang="RO"><br />
<i>Conştienţa detaşată<br />
Vindecare<br />
Somn</i></span><br />
<br />
<span lang="RO">Lunga, înceata, ondulatoarea. Starea Delta este cea mai
înceată dintre cele patru frecvenţe ale creierului. Cel mai des asociată cu
somnul adânc, anumite frecvenţe ale stării Delta declanşează eliberarea
hormonului creşterii umane (Human Growth Hormone) atât de benefic pentru
vindecare şi regenerare.<br />
Delta este semnalul undelor cerebrale ale subconştientului, de unde intuiţia se
ridică. Asta înseamnă că programele bazate pe starea Delta nu sunt ideale doar
pentru somn şi regenerare profundă, dar şi pentru a accesa activitatea
inconştientă şi a ajuta valul de informaţii ce curge spre mintea noastră conştientă,
pentru curăţire şi nu numai. Frecvenţele undelor stării Delta sunt între 0 şi 4
Hz.</span><br />
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Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-42514439516041080062013-10-11T19:38:00.000+03:002013-10-11T19:38:03.408+03:00Casatoria ca relatie psihologica- Jung"Fiecare bărbat poartă în sine imaginea eternului feminin, nu
imaginea unei femei anume, ci a unei femei în genere. Această imagine
este, în fond, o însuşire ereditară transmisă din vremuri străvechi şi
înscrisă în sistemul organic, un «tip» (un «arhetip») al tuturor
experienţelor liniei ancestrale privind natura feminină, un sediment al
tuturor impresiilor privind femeia, un sistem de adaptare moştenit. Dacă
nu ar mai exista femei pe lume, din această imagine inconştientă s-ar
putea oricînd deduce cum ar trebui să fie alcătuită sufleteşte o femeie.
Acelaşi lucru e valabil şi în ce priveşte femeia, ea are o imagine
înnăscută a bărbatului. Experienţa ne învaţă că mai corect ar fi să
spunem: o imagine a bărbaţilor, pe cînd în cazul bărbatului e vorba mai
degrabă de o imagine a femeii. Această imagine, fiind inconştientă, e
proiectată întotdeauna, în mod inconştient, asupra fiinţei iubite şi
constituie unul din temeiurile esenţiale ale atracţiei pasionale sau
ale contrariului ei. Am numit această imagine anima şi găsesc foarte
interesantă întrebarea: habet mulier animam?[ au femeile suflet? (în
latină n.t)] a scolasticilor, întrebarea fiind, după părerea mea,
inteligentă, întrucît îndoiala pe care o exprimă este îndreptăţită.
Femeia nu are o anima, ci un animus. Anima are un caracter
erotic-emoţional, în timp ce animus-ul caută să raţioneze şi de aceea,
aproape tot ce ştiu să spună bărbaţii despre erotica feminină şi despre
viaţa afectivă feminină în genere, se bazează pe proiecţia propriei lor
anima şi este, în consecinţă, anapoda. Uluitoarele fantezii şi ipoteze
ale femeilor în ce priveşte bărbaţii se bazează pe înrîurirea
animus-ului lor, care constituie o inepuizabilă sursă de judecăţi
ilogice şi de false cauzalităţi.<br /> <br /> Atît anima, cît şi animus-ul
se caracterizează printr-o extraordinară multilateralitate, într-o
căsătorie, întotdeauna cel cuprins proiectează asupra celui cuprinzător
această imagine, în timp ce acestuia din urmă nu-i reuşeşte decît
parţial să-şi proiecteze imaginea asupra celuilalt, în acest caz,
imaginea aceasta, extrem de fascinantă, atîrnă în gol, aşteptînd parcă
să fie împlinită de un om real. Dar există tipuri de femeie parcă anume
făcute de natură să ia asupra lor proiecţii de anima. S-ar putea vorbi
chiar de un tip anume. Este indispensabil aşa-numitul caracter de
«sfinx», cu două sau mai multe înţelesuri, dar nu de un echivoc nebulos
de care să nu poţi lega nimic, ci de un echivoc incitant, avînd tăcerea
grăitoare a unei Mona Lisa - bătrînă şi tînără, mamă şi fiică, de o
castitate îndoielnică, infantilă şi cu o inteligenţă naivă dezarmantă
pentru bărbaţi. Nu orice bărbat de mare spirit poate fi animus, deoarece
trebuie să exceleze mai puţin în idei bune şi mai mult în cuvinte
potrivite, să aibă cuvinte pline de înţelesuri, care să pară a spune mai
multe decît spun. Mai trebuie să fie şi întrucîtva neînţeles sau măcar
într-un fel oarecare certat cu lumea, pentru ca ideea jertfirii de sine
să poată interveni. Trebuie să fie un erou posibil, de un caracter
echivoc, dar nu e deloc sigur, totuşi, că o proiecţie a animei nu
descoperă adesea cu mult înaintea inteligenţei lente a omului mediu, un
adevărat erou."<br />
<br />
<a href="http://www.ceruldinnoi.ro/pages/Jung%20-%20Casatoria%20ca%20relatie%20psihologica.htm" target="_blank">http://www.ceruldinnoi.ro/pages/Jung%20-%20Casatoria%20ca%20relatie%20psihologica.htm</a>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-72791006822331541232013-10-11T19:16:00.002+03:002013-10-11T19:16:56.581+03:00Nu genele predispun, ci mintea<span class="userContent">Dacă în vechea paradigmă, cea a controlului
genetic, omul este o victimă, deoarece genele îl controlează, noua
paradigmă spune că: “Tu eşti stăpânul, deoarece îţi poţi schimba
conformaţia genetică prin schimbarea credinţelor, a stilului de viaţă, a
emoţiilor. Este în acelaşi timp modul prin care îţi poţi crea boli şi
modul prin care te poţi vindeca, totul fiind legat de percepţiile şi
credinţele tale (Lipton, 2008).</span><br />
<br />
<span class="userContent"><a href="http://frecventa-sufletului.ro/2013/10/09/genele-umane-se-modeleaza-in-functie-de-modul-in-care-percepi-si-experimentezi-viata/" target="_blank">http://frecventa-sufletului.ro/2013/10/09/genele-umane-se-modeleaza-in-functie-de-modul-in-care-percepi-si-experimentezi-viata/</a> </span>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-15911653025576804152013-10-02T22:02:00.001+03:002013-10-02T22:02:31.972+03:00"Batea la poarta cerului o raza"- Vasile Voiculescu<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/Wg6zPUqm5as" width="560"></iframe><br />Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-49494747087777791662013-09-27T20:00:00.003+03:002013-09-27T20:01:25.508+03:00<div class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="font-weight: normal;"><span class="messageBody" data-ft="{"type":3,"tn":"K"}"><span class="userContent">Consiliere azi cu un baiat de 16 ani: <br /> -Doamna, acum o saptamana am agatat o fata frumoasa.<br /> -Asa, si?<br /> -Si am intrebat-o: ai si tu un prieten? Ea zice, "Nu". Si nu ai vrea sa ai? Ea: "Ba da". Atunci i-am zis, ma ofer eu...<br /> -Si ce s-a mai intamplat dupa asta?<br /> -Pai mi-a dat numarul ei, dar n-am sunat-o, ca nu am chef sa-mi fac o prietena.. :))</span></span></span></div>
Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-53699196522993658902013-09-15T21:48:00.003+03:002013-09-15T22:14:21.497+03:00Vioara lui DumnezeuPoti sa te simti ca si cand ai fi in captivitate fiind liber, atunci cand uiti ca esti liber.<br />
Intotdeauna m-a fascinat ideea de libertate, si daca ar fi sa privesc adanc in sufletul meu, aceasta fascinatie si dorinta provine probabil dintr-un Sine nesatisfacut cu rigorile Supraeului. Am visat mereu sa fac lucruri remarcabile in primul rand pentru sufletul meu, sa vizitez locuri exotice, in unele am fost, am facut si cateva lucruri importante in viata, altele sunt in asteptare.. dar setea de libertate a ramas.<br />
Eu cred ca doar atunci cand esti liber, esti Tu, esti fericit si traiesti clipa ca martor, nu ca spectator legat de scaunul de la cinema, obligat sa priveasca scenarii pe care altii le-au ales pentru el. Asa cum este in viata...<br />
<span class="userContent">Esti liber cand iubesti? Desi iubirea da si o
forma naturala de dependenta de celalalt, te face liber aproape de orice
altceva. Mergi la scoala, la serviciu, iti indeplinesti
responsabilitatile, si totusi esti fericit pentru ca esti detasat de
multe alte aspecte ale vietii.<br /> Dar oare cum am putea fi liberi,
usori, fericiti, aproape mereu? Fericirea e o utopie, spun multi. Eu
cred ca e starea noastra naturala pe care am uitat s-o accesam, am uitat
pe ce buton sa apasam ca ea sa apara.</span><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicMOp4L8DUbKTADlff_ndcb1IAha8xwd364KvK3-rgotvGAs4XViq1qASZhi7LU7HMT7eBEFgAvI1m2t4BllW8OVxLBCQmwAE9A8xN60zxcmsX7N-vkZE4mLmVNqLyy1j_cykgMPb1v8A/s1600/253073_507617982599820_1798564674_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicMOp4L8DUbKTADlff_ndcb1IAha8xwd364KvK3-rgotvGAs4XViq1qASZhi7LU7HMT7eBEFgAvI1m2t4BllW8OVxLBCQmwAE9A8xN60zxcmsX7N-vkZE4mLmVNqLyy1j_cykgMPb1v8A/s320/253073_507617982599820_1798564674_n.jpg" width="320" /></a></div>
<br />
Va propun un exercitiu. Cand va simtiti coplesiti de probleme, cand ati uitat sa fiti fericiti, cand viata pare departe de ceea ce ati visat candva.. opriti-va o secunda si simtiti prezenta lui Dumnezeu. Incetati lupta cu viata, cu lipsurile, cu grijile, amanati-o un pic. Ramaneti deschisi sa simtiti prezenta lui Dumnezeu care va umple corpul, mintea si sufletul. Abandonati-va complet, ca si cand ati fi un vas imens pe care Dumnezeu il umple cu energia sa. Nu sunteti singuri, amintiti-va ca nu voi decideti. Sunteti un instrument in mainile lui Dumnezeu, vioara Sa divina, pe care aveti datoria sa o pastrati in conditii cat mai bune: ea trebuie sa fie cat mai pura si mai vibranta, pentru ca muzica lui Dumnezeu sa poata umple spatiul universului... si prin voi. Si atunci veti fi liberi.<br />
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MihaelaMihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-40006463957005402612013-09-09T06:46:00.000+03:002013-09-09T06:51:39.516+03:00Miracolul impotriva cancerului si a altor boli grave<!--[if gte mso 9]><xml>
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<b><span style="font-family: "Times New Roman","serif"; font-size: 18.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;"></span></b></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Medicii nu il recomanda pentru ca este prea ieftin. <br />
</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Doza recomandată este de 500 ml de apa + suc de la 3 lămâi + 1 lingurita bicarbonat
de sodiu.
Se consuma pe stomacul gol dimineața , poate fi împărțită în două doze în
timpul zilei , dar nu între mese . Se recomanda a fi consumata in fiecare zi,
chiar și atunci când boala a disparut , pentru că boala poate recidiva și
este important pentru a preveni reaparitia cancerului.<br />
<br />
Bicarbonatul de sodiu este unua dintre cele mai alcaline substante. Otto
Heinrich Warburg (a primit Premiul Nobel în 1931 pentru teza sa " Cauza principală
și prevenirea cancerului " ) a declarat că " Celulele
canceroase trăiesc într-un mediu extrem de acid și lipsit de oxigen . Celulele
sanatoase traiesc intr-un mediu alcalin , oxigenat, ce le permite funcționarea
normală. A priva<a href="http://www.blogger.com/null"><span style="border: none windowtext 1.0pt; color: #f58220; mso-border-alt: none windowtext 0in; padding: 0in;"></span></a> o celulă
sanatoasa de 35 % din oxigen timp de 48 de ore poate transforma celula in una
canceroasa.<br />
<br />
Substanțele acide resping oxigenul, pe cand substanțele și celule alcaline
atrag oxigenul . Celulele canceroase sunt anaerobe ( nu respira oxigen ) și nu
pot supraviețui înprezența unui nivel ridicat de oxigen. In schimb
supravietuiesc datorita GLUCOZEI si atata timp cat mediul este lipsit de oxigen. </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Tesuturile canceroase sunt acide iar țesuturile sănătoase sunt alcaline.
Prin urmare, cancerul ar putea fi nimic mai mult decât un mecanism de apărare
care au anumite celule ale corpului pentru a rămâne în viață într-un mediu
lipsit de oxigen și acid. "</span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;"></span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Dr. Elizabeth Izquierdo: "Eu sunt un medic și eu refuz să cred că numai terapiile radio si
chimioterapia te pot salva de cancer ."</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
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<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Invinge cancerul :</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Un aliat nebanuit. In magazinul de langa casa poti gasi Kryptonita ta
pentru Cancer .<br />
Cine ar fi crezut ? Banal si foarte ieftin<a href="http://www.blogger.com/null"><span style="border: none windowtext 1.0pt; color: #f58220; mso-border-alt: none windowtext 0in; padding: 0in;"></span></a> bicarbonatul de sodiu , în conformitate cu cele
mai recente și surprinzătoare investigatii de cercetare OPREȘTE si vindeca,
cancerul. Și chiar ameliorează semnificativ efectele secundare negative ale
chimioterapiei. Specialiștii convenționali, parțial conștient sau
inconștient, fac parte din cel mai agresiv aparat financiar de istorie,
complexul industrial medical - farmaceutic, sunt convinși că cancerul este un
mister de nedeslusit. " Soluția " oferita de medici pentru cancer
constă în trei proceduri foarte riscante și extrem de invazive: chirurgie,
chimioterapie si radiatii . Soluția cea mai simpla se poate regasi in casa ta .
<br />
<br />
În cartea sa ," Câștigă războiul împotriva cancerului", autorul ei, Dr. Mark Sircus , abordează problema bicarbonatului de sodiu , care poate fi
folosit pentru a salva nenumărate vieți în fiecare zi . <br />
Bicarbonatul de sodiu este cunoscut de mult timp, deoarece este cea mai veche
metoda de a accelera revenirea la niveluri normale de bicarbonatului din corp si
este , de asemenea, mai ieftin<a href="http://www.blogger.com/null"><span style="border: none windowtext 1.0pt; color: #f58220; mso-border-alt: none windowtext 0in; padding: 0in;"></span></a>,
mai sigur , și, probabil, cel mai eficient medicament disponibil pentru cancer
. Bicarbonatul de sodiu dă organismului o forma naturala de chimioterapie care
ucide în mod eficient celulele canceroase, fara efecte secundare devastatoare
și evitand costurile chimioterapiei conventionale. <br />
<br />
Și știi care este problema medicilor de a prescrie acest leac miraculos ? Este
foarte foarte ieftin. Din moment
ce nimeni nu se poate îmbogăți, și nu poate face o mulțime de bani cu ceva atât
de simplu , atunci nu o promoveaza. Atât de simplu și asta este realitatea
brutală. Și probabil pana azi nu ai auzit despre acest leac, deoarece este
prea simplu și prea </span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">ieftin,</span> și prin urmare, nu incurajeaza nimeni cercetarea si publicarea informatiei. <br />
<br />
Comunitatea medicală i-a întors spatele Dr.Simoncini și alți colegi , pentru că
el , ca un medic oncolog onest care este un specialist<a href="http://www.blogger.com/null"><span style="border: none windowtext 1.0pt; color: #f58220; mso-border-alt: none windowtext 0in; padding: 0in;"></span></a> in cancer - a refuzat să folosească metode
convenționale pentru pacientii lui si a decis sa foloseasca bicarbonatul de
sodiu adminstrar , administrat cu succes cu o rata de vindecare de 99 la suta
din cazurile de cancer de san . Și cancerul vezicii urinare poate fi vindecat
într -un timp scurt , complet , fără intervenții chirurgicale , chimio sau
radiații , folosind numai aparate de infiltrare locală ( similar cu un cateter
), a infuzat bicarbonat de sodiu direct la locul infectat în sân sau vezica
urinara. Dar poate fi , de asemenea, consumat pe cale orală . <br />
</span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Doza : 1/2 litru de apa + suc de la 3 lămâi +1 lingurita bicarbonat de sodiu.</span></div>
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Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-90750279457649557142013-09-07T09:21:00.001+03:002013-09-07T09:21:15.741+03:00Povestea băieţeluluiÎntr-o zi un băieţel s-a dus la şcoală.<br /> <br /> Băieţelul era mic,<br /> Iar şcoala era mare.<br /> Dar când băieţelul a văzut<br /> Că intrarea în clasa lui<br /> Se făcea printr-o uşă direct din curte,<br /> A fost foarte fericit,<br /> Iar şcoala nu i s-a mai părut<br /> Atât de mare ca la început.<br /> <br /> Într-o dimineaţă,<br /> Când băieţelul se afla în clasă,<br /> Profesoara le-a spus copiilor:<br /> „Astăzi o să facem un desen.“<br /> „Grozav“, s-a gândit băieţelul,<br /> căci îi plăcea mult să deseneze.<br /> Ştia să deseneze o mulţime de lucruri:<br /> Lei şi tigri,<br /> Pui şi vaci,<br /> Trenuri şi vapoare ..<br /> Şi şi-a scos cutia cu creioane colorate<br /> Şi a început să deseneze.<br /> Dar profesoara a spus: „Aşteptaţi! Nu începeţi încă!“<br /> Şi a aşteptat până i s-a părut că toţi copiii sunt pregătiţi.<br /> <br /> „Acum o să desenăm flori“, a zis profesoara.<br /> „Grozav“, s-a gândit băieţelul, căci îi plăcea să deseneze flori.<br /> Şi a început să deseneze flori frumoase,<br /> Şi le-a colorat în roşu, portocaliu şi albastru.<br /> Dar profesoara le-a spus copiilor:<br /> „Aşteptaţi! Vă voi arăta eu cum să coloraţi.”<br /> Şi a desenat o floare roşie cu tulpina verde.<br /> „Acum puteţi începe”, a zis profesoara.<br /> Băieţelul s-a uitat la floarea profesoarei,<br /> Apoi s-a uitat la floarea lui.<br /> A lui era mai frumoasă decât a profesoarei,<br /> Dar n-a mai spus nimic.<br /> <br /> A întors doar foaia<br /> Şi a desenat o floare ca a profesoarei.<br /> Era roşie cu tulpina verde.<br /> <br /> Într-o altă zi,<br /> Când băieţelul intrase în clasă prin uşa din curte,<br /> Profesoara le-a spus copiilor:<br /> „Azi o să facem ceva din argilă.“<br /> „Grozav“, a spus băieţelul,<br /> Căci îi plăcea să lucreze cu argilă:<br /> Şerpi şi oameni de zăpadă,<br /> Elefanţi şi camioane…<br /> Şi a început să frământe bucata de argilă.<br /> Dar profesoara a zis:<br /> „Staţi! Nu sunteţi gata să începeţi …“<br /> Şi a aşteptat până când toţi copiii au fost gata.<br /> „Acum o să facem o farfurie”, a zis profesoara.<br /> „Grozav“, s-a gândit băieţelul, căci îi plăcea să facă farfurii.<br /> Şi a început să facă farfurii de toate formele şi mărimile.<br /> Dar profesoara le-a spus copiilor:<br /> „Aşteptaţi, vă arăt eu cum să faceţi!“ şi le-a arătat cum să facă o farfurie adâncă.<br /> „Aşa, acum puteţi începe”, a zis profesoara.<br /> Băieţelul s-a uitat la farfuria profesoarei,<br /> Şi apoi la ale sale.<br /> Îi plăceau mai mult farfuriile lui,<br /> Decât farfuria adâncă făcută de profesoară,<br /> Dar n-a spus un cuvânt.<br /> Şi-a transformat farfuriile lui într-o bilă mare de argilă din care a făcut o farfurie adâncă şi mare<br /> Ca şi cea făcută de profesoară.<br /> Şi foarte curând, băieţelul a învăţat să aştepte şi să privească<br /> Şi să facă lucruri ca şi cele făcute de profesoară.<br /> <br /> Şi foarte curând<br /> n-a mai făcut nimic de unul singur.<br /> <br /> Şi s-a întâmplat într-o zi<br /> Că băieţelul şi familia lui s-au mutat într-o altă casă,<br /> într-un alt oraş.<br /> Şi băieţelul a trebuit să meargă la altă şcoală.<br /> Şcoala nouă era şi mai mare,<br /> Şi nu avea nicio uşă<br /> Prin care să intre direct din curte în clasa lui.<br /> Trebuia să urce nişte trepte înalte<br /> Şi să meargă de-a lungul unui coridor lung<br /> Până ajungea la clasa lui.<br /> <br /> În prima zi de şcoală,<br /> Profesoara le-a spus copiilor:<br /> „Astăzi o să facem un desen“.<br /> „Grozav“, şi-a zis băieţelul,<br /> şi a aşteptat să-i spună profesoara ce să facă.<br /> Dar ea n-a spus nimic, s-a plimbat doar prin clasă.<br /> <br /> Când a ajuns lângă băieţel, i-a spus:<br /> „Tu nu ştii să desenezi?“<br /> „Ba da“, a zis băieţelul, „Ce desen să facem?“<br /> „Nu ştiu până nu-l faci“, a zis profesoara.<br /> „Cum să-l fac?“, zise băieţelul.<br /> „Cum vrei tu“, a fost răspunsul ei.<br /> „Dacă toţi aţi face acelaşi desen, şi l-aţi colora la fel,<br /> cum să ştiu cine l-a făcut?“<br /> „Nu ştiu“, zise băieţelul.<br /> <br /> Şi a început să deseneze o floare roşie<br /> cu tulpina verde…<br /> <br /> Canfield Jack- „Supă de pui pentru suflet“Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com2tag:blogger.com,1999:blog-8574248847027856408.post-64590581744700689802013-09-07T09:19:00.003+03:002013-09-07T09:37:22.616+03:00Cauzele psihice si organice ale hipertensiunii arteriale<!--[if gte mso 9]><xml>
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<span lang="RO"><b>"</b>Cresterea tensiunii arteriale, cunoscuta sub numele de hipertensiune este un
factor de risc pentru boli de inima, rinichi sau accidente vasculare cerebrale.
Aceasta înseamna ca având tensiune arteriala înalta aveti un risc mai mare de a
dezvolta boli de inima sau rinichi. Acest aspect este foarte important deoarece
bolile de inima si accidentele vasculare cerebrale sunt printre principalele
cauze de deces în lume.
Hipertensiunea arteriala este foarte periculoasa deoarece adesea nu prezinta
nici un semn sau simptom alarmant. Din fericire, puteti afla daca aveti
tensiunea arteriala crescuta controlând valoarea ei regulat. Daca este
crescuta, puteti lua masuri pentru a o scadea. La fel de important, daca
tensiunea arteriala are valori normale, puteti învata cum sa o împiedicati sa
devina crescuta. Acest fisier va va spune cum sa procedati.<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Ce este tensiunea arteriala, ce se întâmpla
când este înalta?</span></b><br />
<br />
Sângele este transportat de inima la tesuturile organismului prin vase numite
artere, presiunea sângelui reprezentând forta cu care împinge sângele în
peretii arterelor. La fiecare bataie a inimii (60-70 batai pe minut în repaus),
se pompeaza sânge în artere. Presiunea arteriala este maxima în momentul
contractiei inimii si pomparii sângelui. Aceasta se numeste presiune arteriala
sistolica. Când inima se relaxeaza, între batai, presiunea arteriala scade.
Aceasta reprezinta presiunea arteriala diastolica.<br />
<br />
Presiunea arteriala este caracterizata de aceste doua valori, presiunea
sistolica si diastolica. Amândoua sînt importante. De regula sînt scrise una
dupa alta, de exemplu 120/80 mm Hg, prima valoare reprezentând presiunea
sistolica, în timp ce valoarea mai mica reprezinta presiunea diastolica.<br />
<br />
Anumite activitati fac ca presiunea arteriala sa creasca sau sa scada. De
exemplu, daca alergati dupa autobuz presiunea arteriala creste. Când dormiti
presiunea arteriala scade. Aceste variatii ale presiunii arteriale sînt
normale.<br />
<br />
Unele persoane au o presiune arteriala ce sta majoritatea timpului la valori
ridicate. Sângele acestor persoane împinge în peretii arterelor cu o forta mai
mare decât în mod normal. În lipsa tratamentului se poate ajunge la probleme
medicale seriose cum ar fi:<br />
<br />
Ateroscleroza (îngrosarea arterelor). Presiuni ridicate ale sângelui lezeaza
peretii arterelor facându-i grosi si rigizi. Astfel, este accelerat procesul de
depunere a colesterolului si grasimilor pe peretii vaselor sangvine, ca
"rugina pe teava", ceea ce împiedica curgerea normala a sângelui în
corp si în timp poate duce la infarct de miocard sau accident vascular
cerebral.<br />
<br />
Infarctul de miocard (atacul de inima). Sângele conduce oxigenul în organism.
Când arterele ce duc sângele la miocard (muschiul inimii) se blocheaza, inima
nu mai primeste oxigenul necesar. Reducerea fluxului de sânge necesar poate duce
la dureri de piept (angina). Când fluxul sangvin este oprit complet se produce
atacul de inima (infarctul).<br />
<br />
Inima marita. Presiunea arteriala crescuta obliga inima la un efort
suplimentar. În timp, aceasta duce la îngrosarea si ulterior la intinderea peretilor
inimii, pâna ce inima înceteaza sa functioneze normal, in cele din urma
instalandu-se manifestarile insuficientei cardiace. Controlul presiunii
arteriale poate preveni acest fenomen.<br />
<br />
Suferinta rinichilor. Rinichiul functioneaza ca un filtru ce curata organismul
de toxine. De-a lungul anilor, presiunea arteriala crescuta afecteaza vasele de
sânge din rinichi, acestia filtreaza mai putin lichid, toxinele acumulându-se
în sânge. Astfel, rinichi pot ceda, moment în care tratamentul medical
(dializa) sau transplantul de organ devin necesare.<br />
<br />
Accidentul vascular cerebral. Îngustarea arterelor face ca mai putin sânge sa
ajunga la creier. Daca un cheag de sânge blocheaza o artera îngustata, un
accident vascular trombotic poate sa apara. De asemenea, ca urmare a presiunii
arteriale crescute un vas sangvin se poate rupe, producându-se un accident
vascular hemoragic.<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Care sunt persoanele cu risc de a dezvolta
hipertensiune arteriala?</span></b><br />
<br />
Oricine poate dezvolta hipertensiune arteriala, dar unele persoane sunt mai
predispuse pentru aceasta suferinta. De exemplu, HTA apare mai devreme si se
dezvolta mai sever la populatia afro-americana decât la populatia alba.<br />
<br />
La adultul tânar si mediu, barbatii sufera de HTA mai frecvent decât femeile.
Pe masura ce îmbatrânesc, raportul se schimba. Dupa menopauza femeile dezvolta
mai frecvent HTA decât barbatii la aceeasi vârsta. Numarul bolnavilor de HTA
creste rapid atât la femei cît si la barbati pe masura înaintarii în vârsta.<br />
<br />
Factorii ereditari pot face ca numarul bolnavilor de HTA sa fie mai mare decât
în alte familii. Daca parintii si bunicii sufera de HTA este cu atât mai
probabil ca si dumneavoastra sa dezvoltati aceasta suferinta. Desi este o
suferinta frecventa la adulti, poate apare si la copii. Chiar daca toata lumea
pare sanatoasa trebuie ca membrii familiei dumneavoastra sa-si controleze
tensiunea arteriala regulat.<br />
<br />
Atentie: Presiunea arteriala crescuta poate sa nu prezinte semne sau simptome
alarmante.<br />
<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Cauzele ce determina aparitia hipertensiunii
arteriale</span></b><br />
<br />
La majoritatea persoanelor nu exista o cauza determinanta pentru aparitia
hipertensiunii arteriale. Acest gen de presiune arteriala crescuta se numeste
hipertensiune arteriala esentiala sau primara. Alta serie de persoane sufera de
HTA determinata de o serie de cauze cunoscute cum ar fi: tumori de suprarenala,
boli cronice de rinichi, exces de pilule contraceptive sau sarcina la femei,
etc. Aceasta este numita hipertensiune arteriala secundara si este în general
curabila daca sînt corectate cauzele determinante.<br />
<br />
---------------------------------------------------------------------------------<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Analiza</span></b><br />
<br />
Medicina nu cunoaste cauza hipertensiunii arteriale asa, ba chiar mai mult, se
considera ca nu NICI NU EXISTA O CAUZA !<br />
"La majoritatea persoanelor nu exista o cauza determinanta pentru aparitia
hipertensiunii arteriale." <br />
<br />
Boalea este descrisa si clasificata in "hipertensiune arteriala esentiala
sau primara", dar depre cauzele bolii nu se stie o iota in mod sigur !<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Ce medicamente se dau in cazul hipertensiunii
arteriale de catre medicina clasica ?</span></b><br />
Medicamentul standard la hipertensiunea arteriala si pe care il primesc aproape
100% din pacienti este un medicament<br />
care contine o substanta numita betablocher si care inhiba bataile normale ale
muschiului inimii reducand<br />
randamentul ei natural. Prin aceasta metoda inima nu mai bate cu amplitudinea
necesara organismului si acest lucru<br />
duce automat la scaderea presiunii sangelui in artere la fel ca si atunci cand
un robinet la care se afla legat un furtun este inchis un pic.<br />
<br />
Randamentul inimii este redus prin betaclocheri cu 20-40% si acest lucru va
duce inevitabil la:<br />
- distrugerea sigura a muschilor inimii si ca urmare la boli cronice de inima<br />
- lipsa de putere si energie<br />
- oboseala cronica<br />
- infectii in sange datorita lipsei de oxigen si de sange proaspat in
extremitati<br />
- slabirea sistemului imunitar<br />
- slabirea tutoror organelor (toate organele sunt alimentate si intarite cu
sangele pompat de inima.<br />
- capacitate celebrala scazuta<br />
<br />
Alte medicamante date impreuna cu betablocherii sunt medicamente care
"subtiaza" sangele, adica care altereaza in mod artificial
consistenta lui sau medicamente care dilata arterele. <br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Intrebarea 1: </span></b>Daca
hipertensiunea nu are de a face cu inima - dupa cunostintele actuale ale
medicinii - de ce se dau totusi medicamenete care reduc puterea inimii ?<br />
<br />
Pentru ca prin aceste medicamente se obtine cel mai rapid efect de reducere a
hipertensiunii - efect dorit si de pacienti. Insa cu medicamente se produc
efecte nefaste si ireparabile asupra sanatatii de care vor profita la urma cel
mai mult tot fabricantii de medicamente.<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Intrebarea 2: </span></b>Betablocherii
vindeca hipertensiunea arteriala ?<br />
Bineinteles ca nu vindeca nimic pentru ca inima are de a face cu tensinea
arteriala la fel de mult ca si un robinet cu un furtun infundat care este
conectat la el. Prin inchiderea robinetului nu se curata furtunul chiar daca presiunea
din acesta scade.<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Intrebarea 3: </span></b>De ce se dau
totusi betablocherii la hipertensiunea arteriala daca nu vindeca nimic?<br />
Tocmai fiindca nu vindeca se dau aceste medicamente. Daca medicamentele ar
vindeca ceva cine ar mai cumpara aceste medicamente decenii intregi ? Scopul
industriei farmaceutice este profitul si nu vindecarea. Cu vindecarea nu se fac
bani.<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Intrebarea 4: </span></b>De ce doctorii nu
cauta o alternativa mai buna ?<br />
Industria farmaceutica nu produce alte medicamente contra acestei afectiuni si
ca urmare doctorii nu au ce sa aleaga.<br />
Betablocherii funtioneaza rapid (desi distrug inima si slabesc intregul
organism) si acest lucru le este mai mult decat suficient celor mai multi
"doctori". Un doctor adevarat insa va cauta cauza bolii si va incerca
sa o inlature, dar un astfel de doctor este mai rar decat 7 cifre la lotto.<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Intrebarea 5: </span></b>Care este de fapt
cauza adevarata a hipertensiunii arteriale ?<br />
Daca privim sistemul cardio-vascular il putem compara cu o pompa de apa care
tine apa in circulatie intr-un lac artificial. Acest sistem format dintr-o pompa (inima), furtun (vase sanguine), un filtru
(rinichii). Pompa de apa este aleasa de asa natura sa garanteze circulatia ideala a apei.<br />
<br />
Daca presiunea din furtun creste la un moment dat exista numai doua cauze
posibile:<br />
a) indundarea furtunului<br />
b) infundarea filtrului (rinichii)<br />
<br />
Reducand randamentul pompei de apa se scade tensiunea ridicata care apare in
mod automat in furtun insa acest lucru nu duce la repararea problemei. Un instalator nu va face in acest
caz ceea ce trebuie: el va curata flitrul infundat.<br />
<br />
In cazul organismului cauza hipertensiunii arteriale sunt rinichii. Rinichii
filtreaza permanent sangele si atunci cand randamentul lor scade automat creste tensiunea arteriala caci inima nu isi
schimba randamenetul in functie de cel al rinichilor. <br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">De ce scade randamentul rinichilor ?</span></b><br />
Rinichii omului sunt organele cele mai puternic legate direct de emotii si sunt
afectati foarte puternic de suparari si de emotiile negative, indeosebi de cele
de durata (tristete, depresie, deceptii sentimentale, pierderea celor iubiti,
singurate). <br />
<br />
Cei mai multi oameni incep sa fac hipertensiune arteriala dupa un deces sau o
suparare care tine mai mult timp. In cazul supararilor cronice rinichii nu mai
pot lucra cum trebuie - se strang de la tristete - si reducandu-se capacitatea
lor de filtrare creste in mod automat tensiunea din artere.<br />
<br />
Si conflictele si enervarile zilnice la oameni care nu sunt tristi sau
depresivi duc la hipertensiune arteriala, insa acest lucru este cauzat nu numai de randamentul slabit al rinichilor (cei mai
multi oamenii au rinichii slabiti si infundati) <b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">ci
mai mult de ficat,</span></b> care are o functie compensatoare la volumul
de sange aflat in circulatie in organism. Eervearea afecteaza in mod direct ficatul.
Deci cauza numarul lor la hipertensiune sunt conflictele emotionale, certurile,
care duc la tensiune emotionala si ca urmare si la tensiune in sange.<br />
<br />
Ca urmare voia buna si echilibrul emotional sunt factorii care vindeca cel mai
usor hipertensiunea arteriala. Fiindca pacientii nu stiu acest lucru, de indata ce au aflat ca sufera de
aceasta afectiune ei vor lua medicamentele precrise de medic ani de zile - chiar daca necesitatea lor dispare - fiind
convinsi ca boala este nevindecabila si ca trebuie sa ia aceste medicamente o
viata intreaga.<br />
<br />
Un alt factor important la hipertensiune este ficatul. Ficatul actioneaza ca un
rezervor de sange care mentine cantitatea de sange din organism la nivelul
necesar - asemanator cu rezervoarele de dilatare folosite la instalatiile de
incalzire. Oricine a vazut un ficat de animal isi poate da seama usor ca acesta este
asemanator unui burete care contine mult sange.<br />
La miscare muschii trebuie alimentati cu sange si acestea este eliberat de
ficat care il aduna in timpul repausului.<br />
Si la enervare sau emotii puternice ficatul elibereaza acest sange care se duce
in zonele necesare, mai ales la cap unde se creeaza o congestie. La un om cu
fiactul sanatos sangele se retrage repede inapoi in ficat dupa efort sau
eneervare, pe cand la unul cu ficatul afectat acest lucru nu se mai petrece in mod rapid.<br />
<br />
Din cauza afectiunilor ficatului care, ca si cele la rinichi le are aproape
orice om din ziua de azi mai mult sau mai putin datorita la mai multi factori (alimentatie nesanatoasa, lipsa de miscare,
toxine acumulate, calculi renali si bliari) ficatul nu mai poate indeplini
aceasta functie in mod ideal iar compensarea cantitatii de sange din arterii nu
mai poate fi facuta in timp util ducand la valori marite de tensiune.<br />
<br />
Un ficat bolnav si enervarile duc deci la valori si mai mari ale tensiunii
arteriale decat in cazul unui ficat sanatos. Si acest lucru este cunoscut: bolnavii despresivi si maniosi fac tensiune si
mai mare decat cei care sunt numai depresivi. <br />
<br />
Desi cauza primara a hipertensiunii este pe plan organic sistemul renal,
ficatul are deci o influenta destul de mare asupra valorilor ei.<br />
<br />
Al treilea factor la hipertensiunea arteriala, care este insa minor, este
pierderea elasticititatii arteriilor. Arteriile elastice sunt in stare sa
compenseze prin umflare o parte din tensiunea marita aparuta, in timp ce
arteriile rigide si cu elasticitatea alterata vor pastra cresterea presiunii
arteriale la valoarea cauzata de emotia creeata.<br />
<br />
Factorii zilnici care duc la variatia tensiunii arteriale in cazul
hipertensivilor cronici datorate rinichilor emotiile negative si enervarile,
asa cum stie orice hipertensiv din proprie experienta.<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Intrebarea 6: </span></b>De ce doctorul
meu nu stie toate lucrurile acestea ?<br />
Doctorii au fost invatati candva la facultate - in mod evident gresit - ca
hipertensiunea <b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">nu are cauze </span></b>si
ca se trateaza cu betablocheri. Majoritarea doctorilor au ramas la acest stadiu
de necunoastere totala, stadiu la care a ramas si "stiinta" oferita
de industria farmaceutica de mai multe decenii. In ultimii 30 de ani nu s-a
facut un singur pas inaintre pentru vindecarea hipertensiunii caci cine are
oare nevoie de un pas inainte cand se castiga atatia bani cu betablocheri si cu
alte medicamente ?<br />
<br />
Timp de cercetare proprie si mai ales de gandire doctorii din ziua de azi nu
detin, iar ei, ca si cei multi "oameni de stiinta" se multumesc cu
ceea ce stiu deja.<br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Cum se poate vindeca hipertensiunea in mod
adevarat</span></b><br />
Pentru a vindeca hipertensiunea exista un singur mod real si eficient: trebuie
vindecata sau eliminata depresia, supararea sau tristetea pacientului ! Acest
lucru se poate face in mod efectiv cu ajutorul homeopatiei sau prin schimbarea
modului de viata.<br />
Cei mai multi oameni fac hipertensiune la scurt timp dupa decesul partnerului
sau al unui membru din familie. O solutie posibila ar fi gasirea unui nou partener, gasirea unui nou sprijin in
viata, etc. Astfel de pierderi nu sunt<br />
de inlocuit pentru cei mai multi oameni insa exista metode de a face fata mai
usor cu problemele sufletesti aparute in urma acestora.<br />
Oamenii care se enerveaza usor trebuie sa indeparteze sursele conflictelor si
sa incearca sa se stapanesca.<br />
<br />
In cazul hipertensiunii trebuie tratate cu remedii naturiste atat organele
(rinichii si ficatul) care duca la cresterea ei dar mai ales cauzele psihice
care duc la dereglarea acestor organe: supararea, depresia si enervarea. Acest
lucru se poate face cel mai efectiv si precis <b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">cu
ajutorul remediilor homeopate.</span></b><br />
<br />
Tratamentul cu betabocheri si subtietori de sange <b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">aduce numai daune intregului organsim </span></b>si
nu avizeaza deloc cauza adevarata a bolii facand bolnavii dependenti de aceste
medicamente pentru decenii intregi.<br />
<i>In plus in acest caz este evident faprul ca doctorii dau la hipertensiune un
mediicament pentru inima cand de fapt cauza bolii nu este cunoscuta si nici
atribuita inimii !</i> Acest tratament este tot asa o mare prostie ca si
reducerea randamentului pompei de apa in loc de desfundarea filtrului pentru un
instalator. Daca un instalator ar face asa ceva ar fi concediat imediat.
Doctorii fac acest lucru de decenii intregi fara nici macar sa se intrebe de
care este cauza acestei boli.<br />
<br />
Multi bolnavi care au reusit sa depaseasca stadiul depresiv nu mai
hipertensiune si nu mai au ca urmare nici nevoie de medicamente dar se iau mai
departe din obsinuinta sau din cauza ca doctorii lor nu le spun ca nu mai sunt
necesare. <br />
Frica de "a se intampla ceva" este mentinuta si innoculata de
sistemul medical si acesti betablocheri se dau in cele mai multe cazuri decenii
intregi desi necesitatea lor dispare des de la sine in multe cazuri. <br />
<br />
<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Alternative eficiente la betablocheri</span></b><br />
<br />
O alternativa naturala foarte eficienta la betablocheri si mult mai sanatoasa
si care functioneaza pentru cei mai multi bolnavi (dar nu pentru toti) este
remediul naturist de la plafar cu numele de "<b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">Regulator de tensiune"</span></b>.
Remediul costa 25 de lei si se poate gasi peste tot unde este un magazin
naturist gen plafar. Remediul merita incercat, desi nu poate ajuta pe toti dat
fiind factorii diferiti care cauzeaza marirea tensiunii cat si organele
afectate.<br />
<br />
Acest remediu nu este cea mai buna alternativa care exista <b><span style="font-family: "Calibri","sans-serif"; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-latin;">caci din pacate nici medicina naturista nu stie
cauzele adevarate ale acestei boli </span></b>. Ca urmare in aceste
remedii se afla mai mult plante cu efect cardiac cand de fapt ele ar trebui sa
contina plante care actioneaza contra depresiei si a irascibilitatii iar pe
plan organic ar trebui sa curete rinichii in primul rand.<br />
<br />
Mult mai eficiente la vindecarea cauzelor hipertensiunii ar fi deci drenoare
renale si hepatice, remedii care inlatura depunerile din rinichi impreuna cu
remedii naturale contra depresiei sau a irascibilitatii."</span><br />
<br />
<span lang="RO">Intregul articol la </span></div>
<div class="MsoNormal">
<span lang="RO"><a href="http://sanatate.findtalk.biz/t365-despre-cauzele-adevarate-ale-hipertensiunii-arteriale">http://sanatate.findtalk.biz/t365-despre-cauzele-adevarate-ale-hipertensiunii-arteriale</a></span></div>
<div class="MsoNormal">
<br /></div>
Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-73981613481447190112013-09-05T21:57:00.002+03:002013-09-05T21:57:49.335+03:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjosvC0wfmVJ6SX0AMQJPtYCq7Bzk65dQGjWFl0QvsvO7qyeP8XYOCZpl0hXQTIej2LmL6R71I7r0iUXODRLwxXgHbiVekHqwK-Nsgqa7YgLtqPBpRsAu0vzrr4Yq7aBx-5PMDNpbWVnXo/s1600/1175142_635636523125196_1971803475_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjosvC0wfmVJ6SX0AMQJPtYCq7Bzk65dQGjWFl0QvsvO7qyeP8XYOCZpl0hXQTIej2LmL6R71I7r0iUXODRLwxXgHbiVekHqwK-Nsgqa7YgLtqPBpRsAu0vzrr4Yq7aBx-5PMDNpbWVnXo/s320/1175142_635636523125196_1971803475_n.jpg" width="317" /></a></div>
<span class="userContent">Numai 5 % din creier este controlat de mintea
constienta. Gandurile sunt reale (produc modificari fiziologice in
organism, influentand in acelasi timp viata psihica) si sunt
cam...70.000 pe zi, iar atunci cand ascultam muzica fortifiem creierul.</span>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-3749053457986563922013-09-01T19:17:00.001+03:002013-09-01T19:17:25.813+03:00E-mail: mperelighin@yahoo.com<br />
Skype: mihaela.perelighin<br />
Mob.: 0720 905 367<br />
Website: www.psihologieregeneraredotcom.wordpress.com<br />
<br />Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-15734807373303611342013-09-01T13:10:00.003+03:002013-09-01T13:10:41.627+03:00PH-ul alcalin: cheia sanatatii<br />
<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/zx0Nwkg8T2o" width="420"></iframe><br />
<br />
Masurarea PH-ului ne poate ajuta sa ne tinem sub supraveghere alcalinitatea organismului. Se stie ca un PH acid (un nivel scazut) este un teren favorabil pentru boli grave, cum ar fi cancerul. Monitorizarea PH-ului ne permite sa intervenim cand observam o aciditate prea mare, prin dieta si prin stil de viata si sa ne alcalinizam organismul. Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-70445663241194694722013-08-31T23:38:00.000+03:002013-09-01T11:11:09.091+03:00Cum se iese din depresie?Un studiu recent publicat in revista <a href="http://www.ncbi.nlm.nih.gov/pubmed/23832433" target="_blank">Phytotherapy Research</a> a dovedit ca <b>turmericul (<span class="adtext" id="adtext_4">curcuma</span>)</b> este foarte eficient in tratarea depresiei, ba <span class="adtext" id="adtext_6">chiar</span> mai eficient decat medicamentele de pe piata.<br />
<br />
Cercetatorii din <span class="adtext" id="adtext_3">India</span> au
comparat efectele turmericului cu cele ale Prozacului, pe pacienti cu
tulburare depresiva majora.Concluziile lor? Turmericul este la fel de
eficient ca Prozacul, fara efectele negative ale acestui medicament
(tendinte de suicid, anxietate, tulburari ale somnului, reactii
maniacale).<br />
Iar pe langa efectul anti-depresiv al turmericului, acesta are si alte
beneficii asupra sanatatii: previne diabetul si blocheaza dezvoltarea
celulelor canceroase si le reduce intr-o proportie de 80%.<br />
Nici nu e de mirare ca in India i se spune „pulberea sfanta”.
Turmericul are un efect extrem de benefic si asupra ficatului, pe care
il purifica si elimina cele mai periculoase toxine. Folosit in cadrul
unei cure de slabire, tumericul sporeste scaderea in greutate si
imbunatateste functionarea metabolismului.<br />
<div style="background-color: white; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;">
<br />
Citeste pe Foodstory: <a href="http://www.foodstory.ro/trenduri-stiri/un-ingredient-din-bucatarie-este-mai-eficient-in-tratarea-depresiei-decat-prozac#ixzz2da5icztG" style="color: #003399;">http://www.foodstory.ro/trenduri-stiri/un-ingredient-din-bucatarie-este-mai-eficient-in-tratarea-depresiei-decat-prozac#ixzz2da5icztG</a><br />
<br />
<b>NOTA: Cauza depresiei trebuie inlaturata. Antidepresivele, fie ele de sinteza sau naturale se adreseaza, sa nu uitam, doar efectului. Depresia este o tulburare afectiva care poate avea cauze diverse, si pana nu sunt constientizate cauzele, perceptia asupra propriei persoane, asupra propriei realitati, sub indrumare profesionista psihologica, depresia ar putea fi diminuata, tinuta sub control, insa tensiunea din inconstient ne poate inca sabota in viata de zi cu zi, in diferite forme.</b><br />
<br />
<b>Am gasit si un alt articol util in caz de depresie, am retinut un aspect foarte interesant, si anume acela ca depresia se diminueaza prin activitati dinamice si se poate accentua prin activitati relaxante, cum ar fi masajul cu ulei. Din punct de vedere energetic este corect, yin (depresia) se diminueaza, se echilibreaza prin yang (dinamism, miscare) si se poate accentua prin activitati yin (relaxante). Totusi ai putea convinge cu greu o persoana depresiva sa desfasoare activitati dinamice, pentru ca-i lipseste energia, si asta mai ales in cazul depresiei majore, cand persoana nu-si poate duce pana la capat nici activitatile banale de zi cu zi. Dar alimentatia crudivora, care amplifica energia, ar putea ajuta in acest sens. </b><br />
<b>Dar sa nu uitam ca <u>depresia majora</u> nu se trateaza niciodata de unul singur si nici doar cu suportul celor apropiati, desi si acesta este important. Pana la iesirea din depresia majora este nevoie obligatoriu de un specialist, recomandabil psiholog clinician sau psihoterapeut si in paralel tinerea sub observatie de catre un psihiatru (pentru prescrierea unui tratament de interventie rapid, care bine monitorizat nu da nici dependenta, nici nu distruge creierul asa cum am mai auzit ca spun cei neavizati). E bine sa stim ca tratamentele naturiste isi fac efectul in timp, mult mai lent decat un medicament antidepresiv care actioneaza si la o jumatate de ora dupa ingerare.</b><br />
<b>Daca depresia minora sau moderata ar putea fi tinuta sub control prin activitati mai energice, consiliere psihologica, alimentatie sanatoasa, depresia majora prezinta un risc crescut de suicid si in niciun caz nu trebuie tratata cu superficialitate.</b><br />
<br />
<b>Iata articolul despre care vorbeam:</b><br />
<b><a href="http://suntsanatos.ro/sanatate/recomandari-in-caz-de-depresie.html" target="_blank">http://suntsanatos.ro/sanatate/recomandari-in-caz-de-depresie.html</a> </b></div>
Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-59764685934067324082013-08-22T17:16:00.003+03:002013-08-22T17:16:46.928+03:00Jasmuheen in Romania<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/3AgO1JW46Sc" width="560"></iframe><br />Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-26099638386496733732013-08-22T17:15:00.001+03:002013-08-22T17:15:11.783+03:00Mai traieste Eminescu... in noi?<span>Imi spunea cineva azi ca simte ca traieste parca intr-o epoca
gresita, ca i-ar fi placut sa traiasca in trecut, cand inca oamenii
citeau mai mult, priveau mai mult in jur in loc sa priveasca ecranul
laptopului.. si naturalul prima, fata de "lumea de plastic" din jurul
nostru, o lume superficiala. Nu neaparat, i-am spus, daca reusesti sa te
detasezi, sa nu te lasi dus de val... Si eu recunosc totusi ca citesc
mai putin decat citeam inainte, si pe mine ma fura uneori peisajul..
chiar citind un articol bun, o stire care pare pe moment importanta.
Numai ca daca este prea mult, in exces, devine o fuga din realitate. Si
cum ai putea schimba realitatea daca n-o traiesti mai intai? </span><span> </span><br />
<br />
<span>M-a
pus pe ganduri discutia de astazi si desi la inceput am negat- pentru
ca nu cred ca intoarcerea in timp ar rezolva problemele ci o mai buna
constientizare si atentie Aici si Acum- am ramas putin nostalgica. Parca
s-au dus vremurile in care citeai si-ti imaginai personajele, parca..
nu mai regasesti usor parfumul special pe care-l poarta intre pagini o
carte care te emotioneaza.</span><span></span><br />
<br />
<span>Din
curiozitate, l-am cautat pe Mihai Eminescu pe Facebook.. L-am gasit,
are si cont, ii plac Celine Dion si formatia Live din Galati si
apreciaza jocjocuri. Cine stie, de acolo, dintre astre, poate se mai
joaca uneori..</span>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-56720337803356702822013-08-21T14:04:00.000+03:002013-08-21T14:04:27.428+03:00Osho- a fi femeie sau barbat,,Toti suntem atat femeie cat si barbat, dar pana acum societatea ne-a
conditionat. Am fost crescuti si invatati ca barbatul e barbat, iar
femeia e femeie. O simplificare cat se poate de falsa, de nedreapta cu
natura. Daca un barbat plange, toti sar la el:,,Nu te mai smiorcai ca o
femeie, ca un bleg!” Ce nonsens, nu? Pentru ca si barbatul are glande
lacrimale, la fel ca si femeia. Daca natura n-ar fi vrut ca el sa poata
plange, nu i-ar fi dat mijloace.<br /> Acest lucru e represiv. Daca o fata
se poarta ca un barbat, e ambitioasa, agresiva, toti sar si spun ca e
vorba de un dezechilibru hormonal. Nu mai e privita ca o fata, ci ca un
baietoi. Ce prostie….. Cateva ore esti barbat, alte cateva, femeie. Daca
esti atent, vei putea sa si cronometrezi timpul cat esti barbat si
timpul cat esti femeie. E o schimbare periodica. … Cand respiri pe nara
stanga esti feminin, iar cand respiri pe cea dreapta esti masculin.
Schimbarea se petrece cam o data la patruzeci si opt de minute.<br /> Si
lucrurile continua astfel tot timpul, zi si noapte. Respiri pe nara
stanga si se activeaza emisfera cerebrala dreapta, partea feminina. Cand
respiri pe partea dreapta, functioneaza emisfera cerebrala stanga,
adica partea masculina. Te poti chiar juca in aceasta ciclicitate.<br />
Daca esti foarte furios fa urmatorul lucru: astupa-ti nara dreapta si
respira prin cea stanga. In cateva secunde furia va disparea, fiindca
pentru a te putea infuria trebuie sa te afli in ciclul masculin al
fiintei tale. Incearca si vei avea o surpriza. Doar prin schimbarea
respiratiei de la o nara la alta se pot intampla lucruri foarte
importante. Daca te simti rece si distant fața de restul lumii, respira
prin nara stanga si lasa imaginatia, fantezia, caldura sa te inunde, iar
lucrurile se vor schimba foarte repede.<br /> Exista actiuni care se pot
desfasura mai usor cand se afla in climat masculin. Daca faci ceva greu –
de exemplu cari o piatra – vezi prin ce nara respiri. Daca nu te afli
in climat masculin, nu e bine. Poate fi periculos pentru corp, nu vei
rezista efortului. Cand te joci cu un copil sau cu cainele tau, simte-te
feminin si te vei dovedi mult mai afectos. Cand scrii un poem, pictezi
sau faci muzica, ar trebui sa fi in climat feminin. …<br /> Fi atent si
vei deveni tot mai constient de aceste polaritati. Este bine ca ele
exista, asa isi face natura ,,aranjamentele”. Cand partea masculina
oboseste, lucrurile se muta in partea feminina si masculinul se
odihneste. Cand partea feminina este obosita si vrea sa se odihneasca
devii masculin. E un fel de ,,economie” interioara. Societatea te-a
invatat lucruri gresite ca un barbat e un barbat si trebuie sa fie
astfel douzeci si patru de ore pe zi, iar aceasta este o sarcina prea
grea. Si o femeie trebuie sa fie femeie douazeci si patru de ore pe zi,
dulce, iubitoare, intelegatoare. … Si asta e o sarcina prea grea … Va
simti nevoia sa se certe, sa se infurie, sa sparga ceva… Si nu e rau, e o
parte din jocul ei interior. Aceste doua polaritati formeaza jocul
constiintei. … Cand jocul se termina si tu ai invatat ce trebuia sa
inveti, cand lectia a fost insusita, vei trece mai departe.<br /> Stadiul ultim nu este nici masculin, nici feminin, ci neutru.” – Osho - ,,Cartea despre barbati”Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-58668814728345663272013-08-13T22:29:00.002+03:002013-08-13T22:29:42.455+03:00<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/pUCweHNTTvA?list=PLE4E22FBE23DA6783" width="560"></iframe><br />Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-51872517915466304342013-08-13T10:41:00.001+03:002013-08-13T11:00:09.037+03:00Echilibrul interior- chestionarPsihicul si fizicul sunt intr-o stransa interdependenta, se stie. Daca vrei sa afli cum stai cu echilibrul interior, completeaza chestionarul de mai jos si fa-ti punctajul. Prin comparatie la fiecare nivel, vei constata cat de constient esti de alegerile din viata ta si ce ar trebui imbunatatit. Daca stai bine pe partea mentala dar prost pe cea emotionala, ai "sanse" sa faci depresie sau anxietate sau macar sa fii nemultumit de orice ti s-ar intampla- sa vezi doar partea negativa a vietii, minusurile, si sa nu apreciezi sau sa observi macar lucrurile bune din viata ta. Daca stai bine la tot, mai putin la partea fizica, nu esti deloc flexibil, poate ai chiar probleme cu coloana sau cu greutatea. Iar daca lucrurile stau asa, ai grija si schimba cat mai curand ceva in directia asta, pentru ca si viata emotionala este legata de partea corporala...<br />
Pare putin hazardat sa vezi totul in termeni asa simpli, dar fa-ti chestionarul si gandeste-te pe unde mai trebuie sa schimbi ceva, daca ai ceva de schimbat...<br />
<br />
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<b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 150%;">Acordă-ţi 5 puncte pentru </span></b><b style="mso-bidi-font-weight: normal;"><span style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: EN-US;">“</span></b><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 150%;">întotdeauna”, 4 pentru
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<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">CORPUL SPIRITUAL</span></b></div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184;">
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<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid black 1.0pt; mso-border-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Cred într-o Realitate Divină Supremă. </span></div>
</td>
<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
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<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Meditez zilnic.</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
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<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Mă rog când sunt tulburat(ă) sau nu îmi găsesc drumul. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi dau seama când m-am depărtat de Dumnezeu. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Am momente de contemplare şi minunare. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Am un altar/loc sacru, folosesc obiecte şi simboluri
spirituale (rozariu, yantra, etc), obiecte de artă sau cărţi de tarot pentru
a mă ajuta să mă centrez şi să mă deschid către cunoaşterea interioară.</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 6;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Am o practică spirituală zilnică (de exemplu, yoga). </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 7; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Simt când am nevoie să mă centrez spiritual. </span></div>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
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<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">CORPUL MENTAL</span></b></div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184;">
<tbody>
<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid black 1.0pt; mso-border-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi folosesc creativitatea mentală pentru a-mi menţine
sănătatea şi starea de bine. </span></div>
</td>
<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">În general, sunt relaxat(ă), fără îngrijorări inutile. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi acord timp zilnic să mă relaxez. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Dialogurile mele sunt sincere şi armonioase.</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Am o putere bună de concentrare.<span style="mso-spacerun: yes;"> </span></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi acord zilnic timp pentru studiu spiritual, introspecţie
sau meditaţie.</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 6;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Folosesc ideile forţă / afirmaţiile pozitive ca instrumente
de echilibrare şi vindecare. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
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<tr style="mso-yfti-irow: 7; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi ascult intuiţia.</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
</tbody></table>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;"> <b style="mso-bidi-font-weight: normal;"> </b></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">CORPUL EMOŢIONAL</span></b></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184;">
<tbody>
<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid black 1.0pt; mso-border-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi exprim
emoţiile cu ajutorul corpului (de exemplu, dansez sau pictez).</span></div>
</td>
<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Când apare o
emoţie, sunt atent(ă) la ce simt.</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Mă simt
împlinit(ă) şi apreciat(ă). </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Dau atenţie
emoţiilor mele şi ale celor din jur. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Mă simt liber(ă)
să cer atenţie,<span style="mso-spacerun: yes;"> </span>îngrijire sau ajutor
când am nevoie. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Stilul meu de
viaţă îmi susţine nevoile emoţionale.</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 6;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi transmit
emoţiile în mod clar familiei, prietenilor şi colegilor de muncă. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 7; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi permit să simt
deplin emoţiile până când ele se eliberează în mod natural (de exemplu prin
plâns).</span><br />
</div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
</tbody></table>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
</div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in;">
<b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">CORPUL FIZIC</span></b></div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184;">
<tbody>
<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid black 1.0pt; mso-border-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Îmi simt corpul în
formă, plin de energie şi sănătos. </span></div>
</td>
<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Mă simt
flexibil(ă) şi tânăr(ă).</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Greutatea mea este
normală, tonusul muscular este bun. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Fac exerciţii
fizice de cel puţin patru ori pe săptămână (jogging, alergare uşoară, tenis,
înot, etc.)</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Practic yoga
zilnic. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Prefer să merg pe
jos decât să conduc maşina ori de câte ori am ocazia.</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 6;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Am o alimentaţie
sănătoasă, integrală, naturală, fără aditivi. </span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 40.8pt;" valign="top" width="68"><br /></td>
</tr>
<tr style="mso-yfti-irow: 7; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 472.65pt;" valign="top" width="788"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span lang="RO" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-no-proof: no;">Evit stimulentele
cum ar fi cofeina, zahărul, nicotina, ceaiul negru.</span></div>
</td>
<td style="padding: 0in 0in 0in 0in;"><br /></td>
</tr>
</tbody></table>
<div class="MsoNormal">
<br /></div>
<br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span lang="RO" style="font-size: small; line-height: 150%;"> </span></span><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 150%;"> </span></b></div>
</div>
Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-90209569706764425242013-08-12T22:46:00.001+03:002013-08-12T22:46:20.574+03:00Aciditate/ alcalinitate<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJwNEcUhxIn32huyC_DBsMi7E3V-bEoDX2hDuOi7hWjKs6QAgmIaVgrht1XUneXg_ZQMIx5wKiWIEZHu02vzgYalt_EKcBb3rdJPRrY7rYrYCCD1OeGvdLSq-3EgSDAD_N4uaekIf_ae4/s1600/IMP+Alimente+alcaline+si+acide.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJwNEcUhxIn32huyC_DBsMi7E3V-bEoDX2hDuOi7hWjKs6QAgmIaVgrht1XUneXg_ZQMIx5wKiWIEZHu02vzgYalt_EKcBb3rdJPRrY7rYrYCCD1OeGvdLSq-3EgSDAD_N4uaekIf_ae4/s320/IMP+Alimente+alcaline+si+acide.jpg" width="263" /></a></div>
<span style="font-size: x-small;">Cu cat alcalinitatea este mai mare in corpul nostru, cu atat suntem mai sanatosi. Cu cat aciditatea creste, si riscul de cancer creste. Tabelul este de pastrat si de consultat.. cat mai des. Asa cum se poate observa, nu numai alimentele acide fac rau organismului, ci si stresul si ingrijorarea.</span>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com2tag:blogger.com,1999:blog-8574248847027856408.post-23487971806418574352013-08-12T09:59:00.000+03:002013-08-12T09:59:14.499+03:00Beneficiile hranei naturale<blockquote>
<span style="font-size: small;"><span style="line-height: 19px;">Elena Nita
Ibrian (1920 -2009), a trait 89 de ani foarte bogati si activi, in care
a ajutat foarte multa lume aflata in suferinta. Dumneaei spunea: “Hrana
naturala cruda intinereste, regenereaza tesuturile si hraneste bucuria
de a trai”. (</span><em style="line-height: 19px;">Sursa: </em><a href="http://www.formula-as.ro/2009/870/medicina-naturii-44/elena-nita-ibrian-mancati-crud-si-curat-si-veti-fi-sanatosi-11145" style="line-height: 19px;" target="_blank"><em>Formula As</em></a><span style="line-height: 19px;">).</span> </span></blockquote>
<blockquote>
<span style="font-size: small;">“Prin consumul de alimente tratate termic, sangele este
puternic otravit. Cei care vor sa scada in greutate, ar trebui sa
consume o alimentatie formata integral din cruditati; se elimina astfel
obisnuita senzatie de foame. Cand alimentatia ta este curat naturala,
adica nefiarta, te simti mai bine si poti efectua MUNCI FIZICE GRELE SI
FOARTE GRELE.</span></blockquote>
<br />
<blockquote>
<span style="font-size: small;">Intre cancer si hrana vie exista o legatura stransa. S-a observat ca
absenta cruditatilor, deci a enzimelor, influenteaza in mod negativ
diviziunea celulelor, care incepe sa scape de sub control; in felul
acesta apar celule “gresite”, care se inmultesc haotic si genereaza
ulceere, cancere, tot felul de tumori. [...]</span><br />
<span style="font-size: small;">Daca enzimele se distrug prin fierbere, conservare sau alte procese,
se poate declansa o anormalitate in procesul de inmultire a celulelor
canceroase. In concluzie, enzimele obtinute pe cale naturala si nu
produsele chimice de sinteza reprezinta singura garantie a sanatatii
dvs.</span><br />
<span style="font-size: small;">Si un alt punct important, se crede ca aparitia copiilor anormali
are drept cauza tot lipsa hranei vii; in lipsa acesteia, se formeaza
celule germinative imature sau anormale. De aceea e bine sa se stie ca
femeile sterile, dar constitutiv sanatoase, pot da nastere de copii daca
consuma o perioada indelungata numai hrana vie.”</span></blockquote>
<a href="http://ligiapop.com/2010/08/23/elena-nita-ibrian-pionierul-mancarii-fara-foc-din-romania/" target="_blank">http://ligiapop.com/2010/08/23/elena-nita-ibrian-pionierul-mancarii-fara-foc-din-romania/</a>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-52748833097318909322013-08-03T09:51:00.000+03:002013-08-03T09:52:07.134+03:00O, nebunule...<span data-ft="{"tn":"K"}" data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2]"><span class="UFICommentBody" data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0]"><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0]"><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[0]">"O, nebunule, care incerci</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[1]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[2]">pe tine insuti sa te cari</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[3]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[4]">pe proprii tai umeri</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[5]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[6]">o, cersetorule care vii sa cersesti</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[7]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[0].[8]">la propria ta usa !</span></span><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]"><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[0]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[1]">lasa-ti povara-n mainile aceluia</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[2]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[3]">care poate sa ti-o care toata</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[4]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[5]">si nu privi cu jind in urma niciodata!</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[6]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[7]">dorinta ta lumina lampii-o stinge</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[8]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[9]">de cum rasuflul i-l atinge</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[10]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[11]">ce pacatos !</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[12]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[13]">sa nu primesti nici daruri, nici odoare</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[14]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[15]">din palmele-i murdare.</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[16]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[17]">primeste doar ce-ti daruie</span><br data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[18]" /><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[19]">cel ce-n iubire sacra staruie."</span></span></span></span></span><br />
<br />
<span data-ft="{"tn":"K"}" data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2]"><span class="UFICommentBody" data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0]"><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3]"><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0]"><span data-reactid=".r[7sna].[1][4][1]{comment677541082274045_7501461}.[0].[right].[0].[left].[0].[0].[0][2].[0].[3].[0].[19]"><span class="userContent" data-ft="{"tn":"K"}">Rabindranath Tagore</span> </span></span></span></span></span>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-8130935967463873462013-08-03T09:38:00.002+03:002013-08-03T09:44:01.263+03:00Citate...<span class="userContent" data-ft="{"tn":"K"}">* Marturisirea faptelor rele este inceputul faptelor bune.<br /> Fericitul Augustin</span><br />
<br />Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-33358299019479670632013-08-01T20:08:00.000+03:002013-08-03T09:44:29.153+03:00<br />
<iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/2YoMDk8YILA" width="640"></iframe> <br />
<br />Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0tag:blogger.com,1999:blog-8574248847027856408.post-76494496561216454762013-07-31T11:47:00.001+03:002013-07-31T11:47:31.770+03:00Dieta ideala<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECmQ6R-V_smP9VHeMg113GU1EadvjPl8IhyiUsmS-lD4u5OYEoPqrpO98z_5E1RdezQFmE3PRK7vMUVQRFY8anRs3O5GasXmPGROCwJzxJDrPmFQnHUtoTGokFC2KluLNo7RyUlZdUf0/s1600/Eat-Healthy4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="221" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECmQ6R-V_smP9VHeMg113GU1EadvjPl8IhyiUsmS-lD4u5OYEoPqrpO98z_5E1RdezQFmE3PRK7vMUVQRFY8anRs3O5GasXmPGROCwJzxJDrPmFQnHUtoTGokFC2KluLNo7RyUlZdUf0/s320/Eat-Healthy4.jpg" width="320" /></a></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Aproape fiecare femeie crede ca are probleme cu greutatea, iar aceasta poate fi o problema reala sau una imaginara. Am gasit un top al celor mai bune diete din lume, dar mie o dieta bazata pe cruditati si pe cereale integrale, adoptata daca nu toata viata macar din cand in cand, mi se pare ideala- nu doar pentru restabilirea greutatii optime, indiferent ca ai mai mult sau mai putin decat ar trebui, ci este ideala pentru piele si par, pentru sanatate in general.</span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;"><a href="http://www.corpul-uman.com/2013/06/cele-mai-bune-diete-de-slabit.html" target="_blank">http://www.corpul-uman.com/2013/06/cele-mai-bune-diete-de-slabit.html</a></span>Mihaela Perelighinhttp://www.blogger.com/profile/18065058624070320084noreply@blogger.com0